Master the Depths and Unlock Your Full PotentialReady to Dive Deeper?
Molchanovs Wave 3 Course Freediving in Malta
Ready to push yourself further and dive into the next level of Under the guidance of Molchanovs expert instructors, you’ll receive personalized feedback to help you overcome challenges and refine your technique.
Ready to Dive Deeper?
If you’re prepared to master the depths and unlock your full freediving potential,
Advanced Level - Molchanovs wave 3
The Wave 3 course is designed for experienced freedivers who want to master the sport.
Course Highlights
What You'll Learn
Are you ready to take your freediving to the next level and explore the deeper realms of the ocean with mastery? The Molchanovs Wave 3 Freediving Course is designed for advanced freedivers who are looking to push their limits and achieve greater depth, breath control, and mental resilience. This course will equip you with the skills to confidently dive up to 40 meters and refine your techniques for elite-level freediving.
What is the Wave 3 Freediving Course?
Molchanovs Wave 3 course is a significant leap from intermediate to advanced freediving.
It focuses on deep diving techniques, mastering advanced equalization (including the mouthfill), and improving your mental and physical capacity for long, deep dives.
You’ll develop greater self-awareness, control, and efficiency in the water, enabling you to extend your limits safely while exploring deeper depths.
What You’ll Learn:
- Mouthfill Equalization: Learn and perfect the mouthfill technique, a critical skill for equalizing at greater depths beyond 30 meters.
- Advanced Relaxation Techniques: Train your mind and body to stay calm and focused during longer, deeper dives.
- Streamlined Body Positioning and Efficient Finning: Optimize your body posture and finning technique to minimize energy use and maximize depth potential.
- Training for Depths Up to 40 Meters (131 Feet): Safely extend your depth range and improve breath-hold duration in deeper water.
- Advanced Safety and Rescue Skills: Develop your rescue and buddy skills to handle potential challenges at greater depths, ensuring safety for both you and your dive partner.
Course Overview:
- Duration: Typically 4-5 days
- Depth: Up to 40 meters (131 feet)
- Focus: Deep diving techniques, advanced equalization, and mental control
- Requirements: Wave 2 Certification or equivalent experience
- Price 590 Eur
Why Choose the Molchanovs Wave 3 Freediving Course?
Wave 3 is the course for freedivers looking to push their boundaries in a structured, safe, and supportive environment. Under the guidance of Molchanovs’ expert instructors, you’ll receive personalized feedback to help you overcome challenges and refine your technique. The course emphasizes safety and mastery, so you can enjoy your deep dives with confidence and control. Whether you’re training for competitions or personal growth, Wave 3 provides the skills you need to excel.
Who is it For?
- Experienced freedivers who are ready to dive deeper and enhance their equalization and breath-hold techniques.
- Those looking to extend their depth capabilities and push personal bests.
- Freedivers interested in the mental and physical mastery of deeper, longer dives.
What’s Included:
- Personalized instruction from certified Molchanovs instructors.
- Freediving gear for the duration of the course (mask, fins, wetsuit).
- Safety briefings and in-water training in both pool and open water environments.
- Molchanovs Wave 2 Certification upon course completion.
What Can You Expect After Completing Wave 3?
Upon completing the Wave 3 course, you’ll be able to dive confidently to depths of up to 40 meters, with advanced techniques for equalization, finning, and breath control. You’ll also have the mental strategies necessary to stay calm and focused during extended dives. This course prepares you for the next level of freediving, whether you’re pursuing personal milestones or aiming for competitive performance.
Dive Deeper with Molchanovs Wave 2 course
If you’re prepared to master the depths and unlock your full freediving potential, the Molchanovs Wave 3 Freediving Course is your gateway to advanced freediving. Join us today and take the next big step in your underwater journey. With the right training and mindset, the ocean’s depths are yours to explore.
Breath-Hold Techniques
Master advanced breath-hold techniques to extend your dive time and enhance your underwater experience.
Safety and Rescue Skills
Learn essential safety protocols and rescue skills to ensure a secure diving environment.
Equalization Mastery
Gain proficiency in equalization techniques to dive deeper with comfort and ease.
Marine Life Identification
Identify and appreciate the diverse marine life that inhabits Malta’s vibrant waters.
What Our Freediving Students Say
“Top guy! Relaxed instructor, zero ego, safe and confidence inspiring. I did the Wave 1 course over the past few days and couldn’t be happier. Octopus, eels, pipe fish, caves… And we saw a seahorse. Thanks dude.“
Terry James Walker
Freediving Enthusiast
“I had a great time diving with Ivan! I am Molchanovs Wave 1 and came to Malta to expand my depth experience and maybe get some new PBs (and i did!). I dived with Ivan for 3 days in a row – all great session where I improved my dives every day and got familiar with new techniques and theory. Thank you, Ivan – see you next time!”
Esben Gejl
Adventure Seeker
“Amazing experience with Ivan. I was looking for freediving vibes again and I definitely found it and more in Malta thanks to Ivan. Super kind and skilled freediving instructor, I learnt a lot with him. I would definitely recommend anyone willing to freedive in Malta to take a course with Ivan! See you next time buddy!“
Arthur Vandermeir
Adventure Seeker
Explore Our other Freediving Courses in Malta
Discover Freediving
Explore the Depths of Your Potential- Receive Professional Instruction from Certified Experts
- Engage in Practical Training in Breathtaking Locations
- Benefit from Tailored Feedback to Improve Your Techniques
- Gain Access to Exclusive Freediving Educational Materials
- Experience the Beauty of Malta’s Clear Waters
- Prioritize Safety with Comprehensive Training for All Levels
- Connect with a Supportive Community of Fellow Freedivers
- Dive up to 14m depth with bifins – not a certification course
Molchanov's wave 2
Elevate Your Freediving Skills to next level- Advanced Equalization Techniques
- Dynamic and Static Apnea Training
- Deep Diving Experiences Up to 30 Meters
- Personalized Training Plans
- Expert Guidance from Certified Instructors
- Comprehensive Safety Protocols
- Access to Exclusive Educational Resources
- 5 Open Water Classes and 1 Pool Session
- All Necessary Equipment Provided
- Prestigious Molchanov Wave 2 Certification
Molchanov's wave 1
Unlock the Depths of Your Potential- Essential Freediving Techniques
- Personalized Instruction from Expert Coaches
- Engaging Theory and Practical Sessions
- Explore the Vibrant Marine Life of Malta
- Gain Confidence in Open Water Dives
- Receive Comprehensive Safety Training
- Access to Exclusive Training Materials
- 5 Open Water Classes and 1 Pool Session
- Achieve Depths of Up to 20 Meters
- Certification Recognized Worldwide
Dive Into a New Adventure
Unlock the secrets of the sea with our expert-led freediving course in Malta. Sign up now to secure your spot and embark on an unforgettable underwater journey!