Freediver freefalling into the deep blue during Molchanovs Wave 2 advanced training in Malta

Molchanovs Wave 2 Course

TheWave 2Freediving Course in Malta

Go beyond the shelf with Freediving Malta. Four days of deep diving to 30 m, advanced equalization and next-level breath-holds for certified Wave 1 divers.

Only €480 · 4 days · cert.

The course

The Molchanovs Wave 2 course

Wave 2 is where freediving gets serious — and deeply meditative. You'll master the mouthfill to equalize effortlessly, relax into the freefall past your buoyancy point, and extend your breath-holds far beyond what you thought possible.

Book Wave 2

Depth 30 m

Freefall into the deep with relaxed mouthfill equalization.

Static 2:30

Doubles your comfortable breath-hold time.

Dynamic 50 m

Long, efficient pool swims with bifins or monofin.

Advanced Techniques

FRC dives, packing, and deep-equalization fine-tuning.

Schedule

Four days into the blue

Days 1–2

Advanced theory, dry mouthfill workshops, and open-water sessions rebuilding your Wave 1 foundation.

Days 3–4

Deep line dives toward 30 m, freefall work, FRC diving, and final exams for your certification.

Requirements

Who can join

  • Wave 1 certification (or crossover from another agency)
  • Completed medical statement
  • Comfortable diving to 20 m

We schedule around your dates — message us on WhatsApp to plan your week.

What's included

Everything for €480

  • Molchanovs Wave 2 certification
  • Molchanovs Dashboard access — theory from the best freedivers in one place
  • All equipment included
  • Digital course materials
  • Underwater photos of your dives
  • Max 2 students per instructor
  • Pick-up & drop off, Mġarr Gozo

Certified freedivers can join our line sessions for €70 — keep your depth and relaxation growing.

Reviews

What divers say

“Top guy! Relaxed instructor, zero ego, safe and confidence inspiring. I did the Wave 1 course over the past few days and couldn't be happier. Octopus, eels, pipe fish, caves... And we saw a seahorse. Thanks dude.”

Terry James Walker

Local Guide · 14 reviews · 8 photos

Google review

“Ivan was an exceptional instructor during my Freediving Wave 1 course. His expertise and guidance were invaluable, leading to my successful certification. What set Ivan apart was not just his teaching skills but also his warm personality”

Paolo

8 reviews

Google review

“I had a great time diving with Ivan! I am Molchanovs Wave 1 and came to Malta to expand my depth experience and maybe get some new PBs (and i did!). I dived with Ivan for 3 days in a row - all great session where I improved my dives every day and got familiar with new techniques and theory. Thank you, Ivan - see you next time!”

Esben Gejl

1 review

Google review

“Amazing experience with Ivan. I was looking for freediving vibes again and I definitely found it and more in Malta thanks to Ivan. Super kind and skilled freediving instructor, I learnt a lot with him. I would definitely recommend anyone”

Arthur Vandermeir

6 reviews

Google review

“I did Wave 1 here and it was super good! Ivan is a very kind and chill instructor, and I really appreciated his understanding of the psychology behind freediving”

Linas Zigmantas

8 reviews

a week ago

Google review

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Freediving Malta · Gozo

Useful information

Going deeper: what the Molchanovs Wave 2 course in Malta teaches

Are you ready to elevate your freediving journey to extraordinary heights? The Molchanovs Wave 2 course is your gateway to mastering advanced skills and pushing the boundaries of your potential. Designed for experienced freedivers, this course will empower you to expand your knowledge, refine your techniques and explore the thrilling depths of the ocean.

Building on the solid foundation established in Wave 1, you will dive deeper into the exhilarating world of freediving. Our expert instructors are here to inspire and guide you as you conquer advanced equalization techniques, dynamic and static apnea training and the breathtaking experience of deep diving — comfortably reaching depths of up to 30 metres.

Throughout this transformative course, you will gain profound insights into the physiological and psychological aspects of freediving. Discover powerful breathing techniques and mental preparation strategies, learn how to optimize your body position and movement in the water, master the Frenzel equalization technique, refine your finning and streamlining for greater efficiency, and practise the advanced safety protocols and rescue scenarios that keep deeper dives safe for you and your buddy.

Upon completing the Wave 2 course, you will earn a prestigious Molchanovs Wave 2 certification, recognized around the globe — it opens doors to exciting new opportunities in freediving and sets the stage for your continued growth in this incredible sport. With all equipment provided and daily pick-up from Mġarr, Gozo, this is one of the most advanced freediving courses in Malta — and an investment in your future. Challenge yourself, explore new depths, and unlock the incredible potential that lies within you.